Best Depression and Anxiety Apps for Android to kick away the Stress

Depression is the name of high stress and anxiety where we feel we are alone and nobody can help us. All these type of negative thinking is the creation of our mind while the reality is opposite of it. A little courage can shine the ray of hope in your depressed life and it is the only you who can cope up with the depression. No psychiatrist or therapist can help you until you yourself are willing to overcome on anxiety.

The simple way to get rid from tensions is to develop a positive and healthy thinking. Sharing is also necessary to combat with depression and anxiety. But in the busiest world nobody has time to listen to others problems and sometimes even we do not want to share our problems with others and as a result depression rule on us so what’s the solution. Newzoogle recommends the best depression and anxiety apps for android because these apps help you to kick away the tensions. You can get the tips and solutions of your problems even you can freely talk to the anonymous and expert persons who will listen to your problems and provide you the solutions. These depression and anxiety apps for android also give you a diary to lock your secrets, track your mood and reasons which make you unhappy and depressed.

You will never feel loneliness and fear; just try the following best depression and anxiety apps for android to build up self confidence in you.

Dare: Anxiety & Panic Attacks

Price: Free

Paid version: $6.49 – $399.99 per item

The Dare app provides you with the best knowledge to eradicate anxiety and panic attacks from your life. It has valuable content in form of text as well as audio guides. These audio guides are added on daily basis in the app. Furthermore, anxiety and panic attacks are removed with the help of daily mental exercise. These mental exercises transform the brain to deal with anxiety issues.

Pros

• Daily new audio guides are added to the app.
• The award-winning app guides you through more authentic tips.

Cons

• Accumulate device id, and app activity.
• Subscription is a little bit expensive for some users.

Unwinding Anxiety®

Price: Free

Paid version: $24.99 – $209.99 per item

Unwinding anxiety teaches you to deal with anxiety issues. They provide you with tons of videos that guide you on how to get far away from anxiety. Furthermore, the community full of experts is also provided to discuss your panic issues without any hassle. Moreover, you can perform daily tasks and exercises for mental health and track your progress. 

Pros

• They do not share your personal or app activity data with other parties.
• They regularly added videos and short tips to value the users.

Cons

• The monthly subscription is a little bit heavy for some users.
• The graphical user interface needs to improve.

What’s Up? – Mental Health App

Price: Free

Paid Version: $1.19 – $4.99 per item

This is an amazing depression and anxiety app because it improves your thoughts and lets you to think in a positive way. If you want to escape from anxiety then this app provides you the interesting games to distract your attention from worries. This depression and anxiety app also gives you the solution of your problems, inspirational quotes, password protected diary and live guidance to quickly overcome on stress.

7 Cups: Therapy & Support

Price: Free

Paid Version: $6.99 – $400.00 per item

You can freely talk to the active listeners who will provide you the guidance related to your personal and professional problems. Whatever the thing disturb you, share it with the experts to get the emotional support and learn how to face it. The best thing about this depression and anxiety app is that it hides your identity so you can share without hesitation.

MoodTools – Depression Aid

Price: Free

Paid Version: $1.00 – $49.99 per item

This depression and anxiety app is developed on cognitive Behavioral therapy and enables you to track your mood and thought patterns. You can talk to the experts to quickly resolve your problems and prevent yourself from suicides. This depression and anxiety app also provides you the diary, motivational videos and information related to depression types.

also, read: 3 Best Face Yoga Exercises Apps for Android

Sanvello: Anxiety & Depression

Price: Free

Paid Version: $1.99 – $199.99 per item

Pacifica is a great depression and anxiety app because it gives you a platform to chat with people and feel relaxed by doing various exercises. Instead of writing, you can record your thoughts and later observe them to analyze your mood and health conditions. If you want to improve your health then visit this. 

CBT Guide to Depression & Test

Price: Free

This depression and anxiety app utilizes the cognitive behavioral therapy and gives you different suggestions to control the stress. You can read the articles, track the depression signs and train your emotions to live a comfortable and healthy life.

MindShift CBT – Anxiety Relief

Price: Free

You will never suffer due to depression because this app lets you to properly manage your feelings. This depression and anxiety app also strengthens your confidence and provides you all the necessary details which you may need during a depression attack.

We think that all the helpful depression and anxiety apps for android are discussed in the above list but if something is left then quickly inform the Newzoole via comments.