A healthy man enjoys life more as compare to the man who is on the bed. Some people think that taking a balanced diet is enough for good health but it is not true. For avoiding diseases you also need to take exercises. Regular workout will improve your health and simultaneously protects you from both internal and external physical problems like fatness and chronic diseases. There are many workout apps for android which help you to look fit and smart even without a coach and gym. In a few days you will also observe a change in your health because a large number of people had already benefited from these workout apps for android. Let’s read their key features.
Here are the Top Free Workout Apps for Android:
Home Workout – No Equipment
Price: Free
The home workout provides you with a solution to gain muscles or lose weight in the health category without any equipment or gym. You can focus your body areas like the chest, arms and abs, legs, and back for a workout. It gives the opportunity to select a profile according to routines like a beginner, intermediate, and advanced level. In addition to that, it also gives you 4 weeks of plans and tracks your progress to getting results.
Pros
- It’s free.
- Does not require any type of coach or equipment.
Cons
- Unnecessary notifications occur.
- Inclined you to make payments for advanced plans.
Workout for Women: Fit at Home
Price: Free
Workouts for women encourage females to maintain their health and lose weight without going to the gym. They provide different modules of exercises according to age groups from teens to old age. There are a variety of exercises available that are perfect for burning belly fat within a couple of months. Furthermore, you can avail of your diet plans and track your calories to maintain your health and stamina.
Pros
- Track the whole month’s progress and get the desired results.
- Free-of-cost diet plans are available.
Cons
- A premium plan is necessary to explore all features.
- Annoying ads in the free version.
Abs workout A6W – flat belly
Price: Free
Paid Version: $0.99 – $12.00 per item
The most downloaded workout app for android is abs workout. The app promised to shape your body just in 5 weeks. It gives you information about different kind of exercises and motivates you to pick up the best up to your physical needs. It will give you instructions about the workout in a very high quality sound.
But if you are worried about fatness then zoogle recommends the best weight loss apps for android.
7 Minute Workout
Price: Free
Make the 6 packs and burn the fatness with 7 minute workout app. The app let you to see the videos related to various exercises. You can set the circuit time and take short pauses during the workout. 7 minute workout app also supports multiple languages, voice qualities and Google fit.
Workout Trainer: home fitness
Price: Free
Paid Version: $1.99 – $59.99 per item
It is a very easy to use workout app because it will give you step by step instructions both in visual and audio form. It enables you to create and edit the workouts with pictures and videos. The app delivers the new exercises on daily bases and allows you to share your results on social media. The eye catching feature for me is that it will entertain you with music during the workout.
Daily Workouts – Home Trainer
Price: Free
Daily workout tracker app is perfect for both men and women who want to make their appearance magnificent. The app is packed with more than 90 exercises illustrated with inspiring videos. Set the time for the workout and repeat it until you are satisfied. Internet connection is not required for activating this free workout app.
Total Fitness – Gym & Workouts
Price: Free
Paid Version: $0.99 – $5.99 per item
Body builder and six pack lovers prefer to use total fitness workout tracker app for android. It will tell you what type of food and workout is good for your health. For achieving your fitness goal you have to accept the app’s challenge and workout levels. The app is also best for gym experts and home trainers while maintaining your BMI.
Lose Belly Fat – Abs Workout
Price: Free
Paid Version: $2.99 per item
An exceptionally large belly looks ridiculous on any type of gender. This free ab workout tracker app is designed to give perfect shape to your abdomen and stomach. Get rid from the equipments which you have used previously to control the tummy size and check out this free workout app for android.
10 Daily Exercises – Full Body Workout
Price: Free
This free workout app is best for all those who are seeking to find easy ways to control their body weight. The simplest exercises like arm reaching crunches, leg-up crunches and many other will give you very positive results in a few days. You can set the reminder for daily and timely workouts. The app also enables you to view the logs and calendar to track your total performance.
Zoogle had tried its best to give you maximum information about the workout apps for android. But if something is missed from the article then inform the zoogle in the comments below.
Thank you very much for being so generous with your time, talent and knowledge.
I would like to express my gratitude to the NewZoogle for recommending workout apps. Since using these apps, I’ve seen a significant improvement in my workout routine, with an increase of up to 90%. These apps provide a variety of exercises, customizable workout plans, and tracking features that help keep me motivated and on track towards my fitness goals. I highly recommend them to anyone looking to improve their workout routine.