According to University of Rochester researchers, playing video games improves decision-making speed. Action game players make decisions faster than players who play slower-paced games. This is a benefit not only to the gamer but also to the gamer’s mental flexibility. These benefits are especially significant for people who love to play fast-paced action games. This article will discuss some other benefits of playing video games. You might also be surprised to know that playing action video games improves your visual processing power. Before we get into benefits, make sure to have a stable internet because gaming requires a fast internet connection. For that, we recommend you Mediacom to avoid poor speed and lag-free experience.
With that sorted, read on to learn some more benefits.
1. Improves problem-solving skills
Studies show that playing games improves critical and logical thinking. In one study, participants who played video games improved their problem-solving skills by 62 percent. In another study, participants who did not play the games improved their skills by 18 points. In addition to cognitive benefits, this can change the brain’s structure. It increases the size of specific brain regions and changes the way they function.
2. Improves mental flexibility
People who play video games have increased mental flexibility. These people are less frustrated in unfamiliar situations and perform better on tasks requiring a quick mental response. Additionally, they have increased their ability to control their physical and emotional responses. These benefits have been attributed to the wide variety of games available on the market. Here are three reasons why playing video games can help your mental flexibility. The list is given below.
· Improves visual processing ability
Recent research suggests that playing “action” video games improves visual skills in a variety of ways. These games can enhance a player’s ability to discern subtle differences in shades of gray, an important trait that decreases with age. However, regular action game training can provide long-lasting enhancements in visual processing. Previous studies have shown that playing such games improves people’s ability to track multiple objects and pay attention to fast-moving events.
· Improves hand-eye coordination
While playing video games has many health benefits, one specific game is better for hand-eye coordination than others. Real-time strategy games, such as Starcraft, are an excellent choice for this purpose. These games can improve hand-eye coordination while training players to virtually experience real life. Moreover, games can help improve a person’s motor skills as they require quick thinking and focus.
· Improves fine motor skills
Playing video games for children goes beyond merely improving their hand-eye coordination. The fine motor skills acquired through gaming are also necessary for other tasks such as playing an instrument. Moreover, it has been found that playing games help surgeons develop these skills. Researchers found that those surgeons who played games, made fewer errors and worked faster than those who didn’t play.
3. Reduces stress
Playing video games can also help reduce stress, and the positive effects of this activity are becoming increasingly apparent. The type of games that people choose to play will depend on their personality and stress levels, but in general, playing fast-paced activities keeps the brain active and in a flow state. It will allow you to relax, connect with your friends, and feel more engaged.
4. Keeps your kids more active
While certain games encourage an entire body level of communication, even those requiring a basic handheld regulator can prompt physical activity. Sporting events that include b-ball, tennis, or in any event, skating can prompt kids to rehearse those same abilities outside.
Conclusion
Anything can be harmful to you if consumed in heavy quantity and similar is the case with video games. Gaming can be an enjoyable experience if played with moderate amounts. So we hope you are now aware of the benefits of playing video games and it wouldn’t be such a bad thing after all if your kids show interest in video games.
