If you want to stay smart and fit without going to gym, without using any special equipment, without hiring a coach or even without asking (how to do pushup exercise) from others then have the best push up workout training app for android to increase your capacity for more and more push-ups.
It is not as much tough as pull-ups workout. Although kids happily do pull-ups and push-ups in a very playful manner but if your task is to improve your physique, to look after your health and to strengthen your muscles then doing the pushup in the right way is important. And the basic focus of the following push up workout training apps is to train you for many but correct push-ups. Within some days, you will develop a habit in you for doing pushup exercise as the apps will remind you too for this. And if you do the push-ups regularly then definitely within few days, you will feel the difference.
Push Ups Workout
Price: Free
This is the best push up workout training app and suitable for everyone who wishes to build a strong body. According to your age and wellbeing, the app will suggest you the right exercise plan. Because if you pick the right plan then the possibilities of fruitful results will be more. In some cases, to blindly follow a workout plan often proves useless therefore this pushups workout training app offers the first, second, third and all the other plans based on your health and performance.
In different plans, different number of push-ups are arranged. Even within the plan, the pushup sets are also different. In this way, the app’s purpose is clear, to provide you comfort and train you in a friendly scenario. You will feel no burden on your body or brain as this push up workout training app will also help you in counting your pushups. Once you start to follow the plans, the app will take you towards more and more pushup challenges. At the end of each practice, you can record the statistics so you can easily view your progress after one week or month. As the practice period will complete, your stamina for doing push-ups will be enhanced automatically.
100 Pushups workout BeStronger
Price: Free
This is the next highly useful push up workout training app for android. It is based on more than 10 exercise programs. In each program, there are various sets of pushups. Up to your need, you can choose the right plan for yourself. If you are confused about selecting the best plan, then this pushups workout training app also gives you test system. In this method, the app will recommend you the correct exercise plan according to your test results. The test is simple. You have to do as many pushups as you can and then up to it, the app will tell you about the plan that you need to follow.
If all of a sudden, you begin the exercise then there are many chances that you will become tired soon or get injured therefore for avoiding this, this push up workout training app lets you firstly do some light warm-up and then move towards your goal. A complete warm-up guide is also included. So, you can know about how to warm-up and stretch before and after push-ups. Tips, history, reminders and restoring details is also supported.
0-100 Pushups Trainer
Price: Free
Paid Version: $0.99 – $59.99 per item
This push up workout training app is based on an amazing program. The program is simple, and the method is easy. You will be trained for doing 100 push-ups without being tired or injured. You have to start and let it on the app to increase your stamina for more pushups. There are three levels. In the beginning, you have to do a smaller number of pushups so you can learn how to do the push-ups in the right way. The first practice will end in three days. After this, in the second level, you have to prepared yourself for more push-ups as compared to first level. As push-ups number will increase similarly the workout duration and days will increase. Up to eight weeks, in the third level, this app will enable you to easily accept any pushup challenges even if it is based on 100 pushups. This push up workout training app also gives you audio so you can listen to it for seeking guidance.
200 Push Ups – Home Workout
Price: Free
Paid Version: $0.99 – $7.99 per item
If you want an attractive and strong body with magical powers, then this pushups workout training app will help you a lot in all this. There are more than 20 exercises and each exercise have its own video. You can watch it for doing the pushup exercise correctly. Later, pick the best push up plan and do the pushups according to the plan’s settings. This pushups workout training app also suggests you the resting time. You will know how many hours’ break is necessary and considered normal for doing more push-ups. Test, performance tracker, motivations, competitions and reminder system are also added for your ease.
Thus, these push up workout training apps are ideal for everyone who want to practice push up while staying at home. Your body, strength, weight and overall looks will get improved, once you start to do the push-ups consistently or according to the app’s workout plans.
