Dumbbell workout makes you healthy, strong and smart as well. It helps you to improve your looks and lose your extra fat. You will never gain weight rather than you will feel powerful and ready for all tasks. You can do it in gym and at home. The difference among dumbbell and other exercises is that it is done with equipment and the equipment itself called dumbbell. According to their size, weight and shape, they are available in different prices. Only having the equipment is not the thing but you have to know about how to rightly get the benefit from this equipment. If you did not hire a coach or do not want to go to the gym, then following android apps for dumbbell workout at home will be great for you.
Dumbbell Workout at Home
Price: Free
Paid Version: $5.99 per item
This is the best app that will guide you about the perfect dumbbell workout at home. With photos and videos, you can understand the dumbbell exercises. Coach will give you instructions and tips. You will be reminded too for the workout. This app divided the plan in three levels. After completing first level, you will be considered stronger therefore, in the next levels, you will have to do the more intense dumbbell workout at home. Like real trainers, this app will also show you the workout reports based on your 30-day workout performance.
No problem if you are a woman or a man because this app is suitable for both of you. According to your need or up to your weight loss program, this app lets you modify the plans. Within one month, not only the figure, but your power will also be increased with this dumbbell workout at home.
Dumbbell Home Workout
Price: Free
Paid Version: $3.49 – $8.99 per item
This android exercise app gives you four type of training programs. So, you can know which type is good for you or which will full fill your needs. Firstly, if you know nothing about dumbbell then this app will provide you all the essential information. You will learn about how to do dumbbell workout at home. Secondly, for people who want to do dumbbell only for the purpose of losing weigh then this app has also created a perfect plan for them. In the next two plans, you can practice the total split and full body dumbbell workout at home. Related to your performance, this app will also provide you feedback and history option so, you can bring more improvement in your plan.
Dumbbell Workouts at Home
Price: Free
This is a very helpful android app for dumbbell workout at home. Only the practice of a month, will give you the perfect body muscles. You can easily strengthen your back, legs, arms, triceps, shoulders and other muscles.
In three levels, the app will train you for more than 300 exercises that are necessary for bodybuilding. Anyone with little or more knowledge about dumbbell can easily do these exercises. As there is a video and pictures for each kind of workout. You will not feel alone. A coach will be with you for letting you to do the best dumbbell workout at home. Each workout step will become easy for you and after first easiest level you will feel more courageous for the hardest level. This app will make you an expert for dumbbells. While laying, standing, squatting and in any form, you can do dumbbell workout at home.
Choosing reminders, making changes in the plan, tracking calories and viewing progress graphs is also easy with this body-building app.
Any of the above android app, you can pick for dumbbell workout at home. Because the aim of all these three discussed apps is to make you an attractive woman or man with strong body muscles.
